{"id":563,"date":"2020-07-31T15:28:33","date_gmt":"2020-07-31T13:28:33","guid":{"rendered":"https:\/\/nicolasvonburg.com\/?page_id=563"},"modified":"2024-02-16T10:26:40","modified_gmt":"2024-02-16T09:26:40","slug":"preparation-mentale","status":"publish","type":"page","link":"https:\/\/www.youniting.ch\/en\/preparation-mentale\/","title":{"rendered":"Pr\u00e9paration mentale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"563\" class=\"elementor elementor-563\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-293af4d e-flex e-con-boxed e-con e-parent\" data-id=\"293af4d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;eaec713&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e6711f8 e-con-full e-flex e-con e-child\" data-id=\"e6711f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-546f680 elementor-widget elementor-widget-heading\" data-id=\"546f680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"> Pr\u00e9paration mentale<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-653160e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"653160e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;533d2b3&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e51a774\" data-id=\"2e51a774\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71eeacf5 elementor-widget elementor-widget-text-editor\" data-id=\"71eeacf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour \u00eatre fort en comp\u00e9tition ou lors d&rsquo;un examen, il faut \u00eatre fort dans sa t\u00eate. La pr\u00e9paration mentale maximise vos chances de victoire et de r\u00e9ussite.\u00a0<span style=\"font-size: 1.1em;\">La cl\u00e9 du succ\u00e8s est la confiance en soi. La cl\u00e9 de la confiance en soi est la pr\u00e9paration.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9afe1c4 elementor-widget elementor-widget-heading\" data-id=\"9afe1c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'objectif de la pr\u00e9paration mentale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77193c26 elementor-widget elementor-widget-text-editor\" data-id=\"77193c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La pr\u00e9paration mentale permet \u00e0 chacun de r\u00e9aliser son potentiel et d\u2019\u00e9lever son niveau de performance; elle d\u00e9veloppe la motivation, la confiance en soi, la concentration, la combativit\u00e9, la gestion du stress et des \u00e9motions, et la capacit\u00e9 d\u2019auto-analyse. Lorsqu\u2019on dit d\u2019un sportif et d\u2019une personne qu\u2019ils sont forts mentalement, on affirme tout simplement qu\u2019ils sont capables d\u2019utiliser leurs capacit\u00e9s au maximum et dans toutes les situations.<\/p><p>La pr\u00e9paration mentale s&rsquo;adresse en particulier aux personnes qui souhaitent avoir acc\u00e8s \u00e0 leur plein potentiel au moment o\u00f9 cela est important pour elle. Ci-dessous, vous retrouvez quelques contextes dans lesquelles se pr\u00e9parer mentalement est particuli\u00e8rement conseill\u00e9 :<\/p><ul><li>Pr\u00e9paration de comp\u00e9tition sportive<\/li><li>Pr\u00e9paration de spectacle<\/li><li>Pr\u00e9paration d&rsquo;examens<\/li><li>Pr\u00e9sentations publiques<\/li><li>Prise de parole en public<\/li><li>Gestion du stress, des peurs<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4d02c elementor-widget elementor-widget-heading\" data-id=\"6c4d02c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching et pr\u00e9paration mentale de sportifs suisse et \u00e9trangers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ddb5cc elementor-widget elementor-widget-text-editor\" data-id=\"9ddb5cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nicolas von Burg a \u00e9t\u00e9 mandat\u00e9 et a coach\u00e9 des sportifs professionnels et amateurs dans diff\u00e9rents sports, notamment :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6db7f1f elementor-widget elementor-widget-text-editor\" data-id=\"6db7f1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>badminton<\/li><li>basket<\/li><li>boxe<\/li><li>course \u00e0 pied<\/li><li>\u00e9quitation<\/li><li>escrime<\/li><li>football<\/li><li>golf<\/li><li>gymnastique<\/li><li>hockey sur gazon<\/li><li>hockey sur glace<\/li><li>judo<\/li><li>karat\u00e9<\/li><li>karting<\/li><li>mountain bike<\/li><li>natation<\/li><li>patinage artistique<\/li><li>rugby<\/li><li>squash<\/li><li>ski alpin<\/li><li>snowboard<\/li><li>tennis<\/li><li>tir \u00e0 l&rsquo;arc<\/li><li>triatlon<\/li><li>voile<\/li><li>volley ball<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58819f4 elementor-widget elementor-widget-text-editor\" data-id=\"58819f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00ab <\/em><i><span lang=\"FR\">La performance est un \u00e9quilibre pr\u00e9cis entre la t\u00eate, le corps et le c\u0153ur.\u00a0<\/span><\/i><em>\u00bb<\/em><\/p><p>Nicolas von Burg<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0473ce elementor-widget elementor-widget-heading\" data-id=\"e0473ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trois cl\u00e9s pour mettre votre mental \u00e0 votre service<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cb77b6 elementor-widget elementor-widget-text-editor\" data-id=\"0cb77b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Sachez d\u00e8s le d\u00e9part o\u00f9 vous voulez allez.<\/li><li>Rappelez-vous\u00a0: pas d\u2019\u00e9chec, que du feed back.<\/li><li>Visualisez int\u00e9rieurement r\u00e9guli\u00e8rement ce que vous voulez r\u00e9ussir.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64f3ab94 elementor-widget elementor-widget-heading\" data-id=\"64f3ab94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vous souhaitez entreprendre un travail de pr\u00e9paration mentale ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-399140f7 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"399140f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youniting.ch\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demande de renseignements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6df2c128\" data-id=\"6df2c128\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a6e4601 elementor-widget elementor-widget-heading\" data-id=\"1a6e4601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vous souhaitez <br \/>\u00eatre accompagn\u00e9 <br \/>en pr\u00e9paration mentale?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50e4c700 elementor-widget elementor-widget-text-editor\" data-id=\"50e4c700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-infos box-infos2 p1 mb1\">Le premier entretien pour d\u00e9terminer si un processus de pr\u00e9paration mentale est adapt\u00e9 \u00e0 vos besoins peut se faire par t\u00e9l\u00e9phone, visio-conf\u00e9rence ou \u00e0 mon bureau de Gen\u00e8ve.<\/div><div>\u00a0<\/div><div>A l&rsquo;issue de cet entretien et en fonction de la demande formul\u00e9e, la dur\u00e9e de l\u2019accompagnement en pr\u00e9paration mentale sera d\u00e9cid\u00e9. Celui-ci peut se limiter \u00e0 quelques s\u00e9ances ou se d\u00e9rouler sur une p\u00e9riode plus longue.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-441390fa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"441390fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.youniting.ch\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demande de contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85cd311 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"85cd311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.youniting.ch\/coaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Coaching<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c505b1 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"1c505b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.youniting.ch\/supervision\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Supervision<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f270ba elementor-widget elementor-widget-heading\" data-id=\"6f270ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lieu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-322f674 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"322f674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEn pr\u00e9sentiel ou en ligne\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRoute de St-Julien 80, <br>1212 Grand-Lancy<br>\nou Zoom, Skype, WhatsApp\n<br><br>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b0f0307 e-con-full e-flex e-con e-parent\" data-id=\"b0f0307\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;f2451ad&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t<div class=\"elementor-element elementor-element-a8e4245 e-con-full e-flex e-con e-child\" data-id=\"a8e4245\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0e072a elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"a0e072a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tLe coaching mental, \u00e7a me permet surtout de pourvoir parler avec quelqu'un qui saura m'aider dans mes probl\u00e8mes, et me conforter dans mes choix au travers d'outils tr\u00e8s utiles, qui sont parfois m\u00eame ludiques.\n \nCela me permet \u00e9galement de dire ce que je ressens \u00e0 une personne neutre et qui ne va pas me juger, mais qui va juste essayer de comprendre la situation pour la retourner en ma faveur.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Margaux De Agostini<\/span><span class=\"elementor-testimonial__title\">Neuch\u00e2tel<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration mentale Pour \u00eatre fort en comp\u00e9tition ou lors d&rsquo;un examen, il faut \u00eatre fort dans sa t\u00eate. La pr\u00e9paration mentale maximise vos chances de victoire et de r\u00e9ussite.\u00a0La cl\u00e9 du succ\u00e8s est la confiance en soi. La cl\u00e9 de la confiance en soi est la pr\u00e9paration. L&rsquo;objectif de la pr\u00e9paration mentale La pr\u00e9paration mentale [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-563","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pr\u00e9paration mentale - Youniting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youniting.ch\/en\/preparation-mentale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9paration mentale - Youniting\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9paration mentale Pour \u00eatre fort en comp\u00e9tition ou lors d&rsquo;un examen, il faut \u00eatre fort dans sa t\u00eate. La pr\u00e9paration mentale maximise vos chances de victoire et de r\u00e9ussite.\u00a0La cl\u00e9 du succ\u00e8s est la confiance en soi. La cl\u00e9 de la confiance en soi est la pr\u00e9paration. L&rsquo;objectif de la pr\u00e9paration mentale La pr\u00e9paration mentale [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youniting.ch\/en\/preparation-mentale\/\" \/>\n<meta property=\"og:site_name\" content=\"Youniting\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-16T09:26:40+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.youniting.ch\/preparation-mentale\/\",\"url\":\"https:\/\/www.youniting.ch\/preparation-mentale\/\",\"name\":\"Pr\u00e9paration mentale - Youniting\",\"isPartOf\":{\"@id\":\"https:\/\/www.youniting.ch\/#website\"},\"datePublished\":\"2020-07-31T13:28:33+00:00\",\"dateModified\":\"2024-02-16T09:26:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.youniting.ch\/preparation-mentale\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.youniting.ch\/preparation-mentale\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.youniting.ch\/preparation-mentale\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.youniting.ch\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pr\u00e9paration mentale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.youniting.ch\/#website\",\"url\":\"https:\/\/www.youniting.ch\/\",\"name\":\"Youniting\",\"description\":\"l&#039;Art de vivre Youniting\",\"publisher\":{\"@id\":\"https:\/\/www.youniting.ch\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.youniting.ch\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.youniting.ch\/#organization\",\"name\":\"Youniting\",\"url\":\"https:\/\/www.youniting.ch\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.youniting.ch\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.youniting.ch\/wp-content\/uploads\/2020\/08\/logo-large.png\",\"contentUrl\":\"https:\/\/www.youniting.ch\/wp-content\/uploads\/2020\/08\/logo-large.png\",\"width\":1103,\"height\":446,\"caption\":\"Youniting\"},\"image\":{\"@id\":\"https:\/\/www.youniting.ch\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pr\u00e9paration mentale - Youniting","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youniting.ch\/en\/preparation-mentale\/","og_locale":"en_US","og_type":"article","og_title":"Pr\u00e9paration mentale - Youniting","og_description":"Pr\u00e9paration mentale Pour \u00eatre fort en comp\u00e9tition ou lors d&rsquo;un examen, il faut \u00eatre fort dans sa t\u00eate. 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